Cost of living and prices in Nepal, prices of food, rent, shopping, etc 🇳🇵 Updated Jul 2023

Nepal is a small country located in Southern Asia, bordered by China and India. This beautiful country covers 140,800 square kilometers of land and has a population of nearly 29 million. Nepali is the official language and the currency used is the Nepalese rupee. When it comes to the cost of living in Nepal, it is considered to be relatively affordable. Housing, food, and transportation are all fairly inexpensive compared to Western countries. Additionally, Nepal's unique culture and stunning natural landscapes make it a popular destination for tourists and expats alike. If you're seeking a unique and affordable place to call home, Nepal might be worth considering. However, it's important to note that the cost of living may still vary depending on the region of Nepal you are in. Major cities like Kathmandu and Pokhara tend to be more expensive due to their popularity with tourists and expats. Rural areas, on the other hand, may offer a lower cost of living but also have limited access to basic necessities. As with any move overseas, it's crucial to do your research and evaluate your budget to ensure a comfortable and financially feasible transition.

Cost of Living Estimate in Nepal

Total cost of living in Nepal for two person with average consumption for one month will be 394.31 USD, no rent price included. Click here to calculate cost-of-living estimate in Nepal

You can calculate cost of living in Nepal by changing quantity using input near each good or service. Resulting total will appear in a floating box in the bottom of your screen.

Restaurants prices

Nepal offers a unique culinary experience to visitors with a variety of local and international dining options. Traditional Nepalese cuisine typically includes a mix of rice, lentil soup, vegetables, and meat dishes like momos (dumplings) and thakali (a platter of meat, daal, and rice). Many restaurants also serve Indian, Tibetan, and Chinese cuisine, especially in tourist hotspots like Kathmandu and Pokhara. Vegetarian and vegan options are widely available, and the use of local and seasonal ingredients is emphasized in most restaurants. For a truly authentic Nepalese experience, visitors can opt for street food stalls, small cafes, or trekking tea houses that offer local dishes made with fresh ingredients.

Despite Nepal's humble economy, there are plenty of upscale dining options for visitors seeking a more luxurious experience. Fine dining restaurants with international menus are available in larger cities like Kathmandu and offer a range of cuisines such as French, Italian, and Japanese. These establishments often offer breathtaking views of the Himalayas and feature elegant decor and attentive service. High-end hotels in popular tourist destinations also offer gourmet dining options, some of which highlight traditional Nepalese flavors. For a more casual experience, visitors can choose from a range of cafes, bakeries, and fast-food chains that offer affordable dining options, many of which are also popular with locals.

Meal in Inexpensive Restaurant
1.72 $
Meal for 2 People, Mid-range Restaurant, Three-course
6.44 $
McMeal at McDonalds or Alternative Combo Meal
4.29 $
Domestic Beer, 0.5 liter Draught
2.15 $
Imported Beer, 0.33 liter Bottle
3.00 $
1.36 $
Coca-Cola, 0.33 liter Bottle
0.41 $

Markets prices

Market prices in Nepal can vary greatly depending on a variety of factors. One of these factors is location, with prices generally being higher in urban areas compared to rural areas. In addition, the availability of resources can also play a role in pricing. For example, products that are imported may have higher prices due to transportation costs.

Another aspect that can affect market prices in Nepal is demand. Prices of goods and services can fluctuate depending on the level of demand from consumers. Moreover, changes in the economy can also impact pricing. In times of economic instability, prices may increase due to inflation. It is important for both consumers and businesses to keep track of market prices in order to make informed decisions.

Water, 0.33 liter Bottle
0.18 $
Milk, Regular,1 liter
0.62 $
Loaf of Fresh White Bread, 0.5 kg
0.49 $
White Rice, 1 kg
0.73 $
Eggs, 12 pack
1.42 $
Local Cheese, 1 kg
6.28 $
Chicken Breasts, Boneless and Skinless, 1 kg
3.49 $
Beef Round or Equivalent Back Leg Red Meat, 1 kg
4.69 $
Apples, 1 kg
1.49 $
Banana, 1 kg
0.80 $
Oranges, 1 kg
0.87 $
Tomato, 1 kg
0.61 $
Potato, 1 kg
0.38 $
Onion, 1 kg
0.53 $
Lettuce, 1 head
0.23 $
Water, 1.5 liter Bottle
0.30 $
Bottle of Wine, Mid-Range Price
6.44 $
Domestic Beer, 0.5 liter Bottle
1.89 $
Imported Beer, 0.33 liter Bottle
2.97 $
Pack of Cigarettes
1.72 $

Transportation prices

Nepal is a small country full of unique transportation options that can be breathtaking and exciting for visitors. One of the most popular ways to trek through the Himalayan region is to hop on a local bus or take a ride on a jeep. The winding dirt roads that go up to the hills can provide magnificent views as you travel from one town to another. For shorter distances, travelers also have the option to ride a scooter or motorbike which can help them navigate the busy streets and crowded markets with ease.

For a more peaceful mode of transportation, visitors can also ride bicycles or go on horseback riding tours in certain parts of Nepal. These options can be both calming and adventurous as you venture into the countryside and immerse yourself in the beauty of the landscapes. And of course, for those who are looking for a unique experience, they can also take a flight from Kathmandu to Lukla, a small town in the region, and experience one of the most thrilling and scenic flights in the world that will take them above the soaring peaks of the Himalayas.

One-way Ticket, Local Transport
0.17 $
Monthly Pass, Regular Price
10.30 $
Taxi Start, Normal Tariff
2.15 $
Taxi, price for 1 km, Normal Tariff
0.38 $
Taxi, price for 1 hour Waiting, Normal Tariff
2.57 $
Gasoline, 1 liter
0.87 $
Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car)
32,187.21 $
Honda Civic 1.6 Or Alternative New Car
52,235.24 $

Utilities Per Month prices

Travelers planning on a visit to Nepal should be aware of the country’s unique utilities cost. While basic necessities like water and electricity are readily available, they may not always be reliable or easily accessible, particularly in more rural areas. Frequent power outages and water shortages are common in Nepal, so it’s important to always have a backup plan in place. Tourists should consider the cost of utilities in their overall travel budget and make necessary adjustments, such as bringing a portable charger and packing extra water bottles.

Another important factor to consider when it comes to utilities in Nepal is the cost of heating during the winter months. Due to the country’s high altitude, nighttime temperatures can drop significantly during the winter months, making heating a necessity for many visitors. While some hotels and guesthouses may have heating systems, others may not, so it’s important to inquire about this before making a booking. Tourists should also be aware that heating costs can vary greatly depending on the provider, so it’s important to budget accordingly and compare prices before making a decision.

Basic utilities for 85m2 Apartment including Electricity, Heating or Cooling, Water and Garbage
33.67 $
Prepaid Mobile Tariff Local, price per 1 min, No Discounts or Plans
0.02 $
Internet, 60 Mbps or More, Unlimited Data, Cable/ADSL
18.70 $

Sports And Leisure prices

When it comes to sports and leisure, Nepal has plenty to offer. Hiking is a popular activity, with treks through the Himalayas providing breathtaking views. The most famous trekking route is the Everest Base Camp trek, but there are many other options available. If you're not up for a long hike, there are shorter walks and day trips available too. For those who enjoy water sports, white-water rafting on the Trishuli River is a popular activity. You can also go kayaking and canyoning in some parts of the country.

For those who prefer something more relaxing, there are plenty of options in Nepal. Yoga and meditation are popular activities, with many retreats offering courses for beginners and experienced practitioners alike. Spas and wellness centers are also available in some of the bigger cities, offering massages, facials and other treatments. If you're interested in culture and history, there are many temples, monasteries and museums to explore. You can also attend traditional Nepali music and dance performances, or learn to cook Nepali food at a cooking class.

Fitness Club, Monthly Fee for 1 Adult
23.38 $
Tennis Court Rent, 1 Hour on Weekend
8.56 $

Salaries And Financing prices

If you are planning on working or doing business in Nepal, you will be glad to know that the cost of living in the country is relatively low. However, salaries are generally much lower than in Western countries, and it can be challenging to get by on a Nepali income. Financing opportunities are limited, and you will find it difficult to get loans or credit cards unless you have a Nepali citizen as a guarantor. As a result, it is essential to plan your finances carefully and consider the long-term implications of your financial choices.

Nepal's economy is heavily reliant on tourism, and with mounting pressure from the ongoing pandemic, the country's financial situation can be concerning. However, the Nepali government has taken steps to support businesses and employees affected by the pandemic. Despite this, it is still essential to be cautious and prepared when traveling to Nepal. Make sure you have enough money to cover your expenses while in the country. You can also use this opportunity to research financing options that may be available to you, including grants or loans for small businesses or start-ups. Nepal is a beautiful and vibrant country, and with a little financial planning, you can experience all that it has to offer!

Cinema ticket, 1 Seat
3.00 $
Average Monthly Net Salary, After Tax
170.52 $
Mortgage Interest Rate in Percentages for 20 Years Fixed-Rate, Yearly, Fixed-Rate
0 %

Childcare prices

Childcare prices in Nepal have significantly increased over the years. This has been particularly evident in schools, where parents are required to pay a considerable sum of money for tuition, school uniforms, and other materials. However, the cost of childcare varies depending on the location of the school, the quality of services provided, and the socioeconomic background of the parents.

Kindergartens in Nepal are also becoming more expensive, with parents being charged annual or monthly fees. The price range for kindergarten services is vast, with some institutions offering very affordable options, while others are unaffordable for many families. With the growing demand for quality childcare services, kindergartens and schools have been forced to increase their prices as they strive to maintain high standards of education and care for children.

Private Preschool or Kindergarten, Monthly for 1 Child
65.80 $
International Primary School, Yearly for 1 Child
2,574.97 $

Clothing And Shoes prices

Clothing and shoe prices in Nepal can vary depending on the brand, material, and style. However, there are many affordable options available for those on a budget. Local markets and bazaars are great places to find traditional Nepali clothing such as saris, kurta suruwal, and pashmina shawls. For those looking for western-style clothing and shoes, there are numerous shopping malls and department stores in major cities like Kathmandu and Pokhara where you can find both local and international brands.

When it comes to buying shoes in Nepal, you can find a range of options from local handmade leather shoes to popular international brands. Local markets and bazaars often have a variety of sandals and casual shoes available, while shopping malls and department stores will have a wider selection of formal and sports shoes. Additionally, hiking and trekking shoes are a popular choice for those looking to explore Nepal's beautiful mountains and can be found at outdoor specialty stores. Whatever your style or budget, Nepal has something for everyone when it comes to clothing and shoe shopping.

Pair of Jeans in a Chain Store Like George, H&M, Zara, etc.
27.59 $
Summer Dress in a Chain Store Like George, H&M, Zara, etc.
26.75 $
Pair of Running Shoes, Mid-Range Price
36.33 $
Pair of Leather Business Shoes
35.07 $

Rent Per Month prices

For those looking for short-term accommodation in Nepal, there are a variety of options available. Many hotels and guesthouses offer nightly rates or weekly rates, making it easy to find an affordable place to stay. Additionally, there are a number of short-term rental options for those looking for a more home-like experience. These options include apartments, houses, and rooms available for rent. Prices for short-term rentals and stays vary depending on the location, type of accommodation, and amenities offered.

Short-term stays in Nepal can offer a unique opportunity to experience the local culture and cuisine. Many guesthouses and short-term rental options offer traditional Nepali meals and cultural activities, such as local tours and cultural exchanges. Additionally, short-term stays can provide a more flexible and personalized travel experience, as travelers can choose accommodations that best fit their needs and preferences. With a variety of options available at different price points, short-term stays in Nepal can be a great way to explore the country without breaking the bank.

One bedroom apartment in city centre
108.62 $
One bedroom apartment outside of city centre
74.88 $
Three bedroom apartment in city centre
223.53 $
Three bedroom apartment outside of city centre
125.99 $

Buy Apartment prices

Real estate buying options in Nepal are varied and diverse. From modern apartments to traditional houses, there is something for everyone. With increasing investment in the real estate sector, the availability of options has also increased. Some popular locations for buying properties include Kathmandu, Pokhara, and Chitwan. In addition to residential properties, there are also commercial properties available, such as office spaces, retail outlets, and hotels.

Real estate prices in Nepal vary depending on location, property type, and other factors. However, generally speaking, Nepal's real estate prices are considered affordable compared to many other countries in the region. Despite fluctuations in the market, the trend has been upward, making real estate investing a profitable venture for many. As the construction industry continues to grow and competition increases, prices may stabilize, making it a good time to invest in real estate in Nepal.

Price per m2 to Buy Apartment in City Center
1,282.81 $
Price per m2 to Buy Apartment Outside of City Center
535.69 $