Cost of living and prices in Salalah, prices of food, rent, shopping, etc. 🇴🇲
Updated Jul 2023

Salalah, Oman is a stunning coastal city in Western Asia that boasts a mild tropical climate. With temperatures ranging from 20-30°C year-round, Salalah is the perfect destination for those looking to escape the scorching heat of other Middle Eastern cities. Nestled between the Arabian Sea and the Dhofar mountains, Salalah offers a unique blend of natural beauty and modern amenities.

In terms of cost of living, Salalah is relatively affordable. The cost of groceries, transportation, and healthcare is significantly lower than many other cities in the region. Accommodation can also be found at a reasonable price, whether you're looking for a luxury hotel or a modest apartment. In addition, tax-free salaries make working in Salalah an attractive option for expats and locals alike.

Salalah's thriving tourism industry, stunning beaches, and rich history make it a popular destination for visitors from around the world. With a wide range of cultural attractions, including traditional souks and museums, there is always something to explore in Salalah. Whether you're looking to relax on the beach, explore the local cuisine, or immerse yourself in Omani culture, Salalah has something to offer everyone.

Cost of Living Estimate in Salalah

Total cost of living in Salalah for two person with average consumption for one month will be 754.4 USD, no rent price included. Click here to calculate cost-of-living estimate in Salalah

You can calculate cost of living in Salalah by changing quantity using input near each good or service. Resulting total will appear in a floating box in the bottom of your screen.

Restaurants prices

Salalah, Oman is home to a variety of dining options that cater to different tastes and preferences. Seafood is a popular option due to its proximity to the ocean, and visitors can enjoy freshly caught fish and other seafood delicacies at local restaurants. Traditional Omani cuisine is also widely available, with dishes such as shuwa (meat cooked in an underground oven) and harees (a savory porridge made with meat and wheat) being popular choices. International cuisine such as Indian, Chinese, and Italian can also be found in the city, providing a diverse array of options for tourists.

In addition to restaurants, Salalah offers many outdoor dining options that take advantage of the city's beautiful landscapes. Cafés and snack bars can be found along the beaches and in public parks, allowing visitors to enjoy a meal while taking in the stunning views. Street vendors also offer quick and affordable food options, with popular items including falafel, shawarma, and grilled meats. For those looking for a more upscale experience, hotels in Salalah often have their own restaurants that offer fine dining experiences in a luxurious setting. Whether visitors are looking for traditional Omani cuisine or international flavors, Salalah has plenty of options to satisfy every appetite.

Meal in Inexpensive Restaurant
5.19 $
Meal for 2 People, Mid-range Restaurant, Three-course
23.38 $
McMeal at McDonalds or Alternative Combo Meal
5.19 $
Domestic Beer, 0.5 liter Draught
9.22 $
Imported Beer, 0.33 liter Bottle
7.69 $
Cappuccino
4.68 $
Coca-Cola, 0.33 liter Bottle
0.73 $

Markets prices

Salalah, located in southern Oman, is known for its unique landscape and stunning beaches. The market prices in Salalah are reflective of the city's location and atmosphere. With a focus on agriculture and fishing, the market prices reflect the availability of fresh produce and seafood. In addition to local goods, there is also a variety of imported products available at the markets. The prices vary depending on the type of product and location of the market, but overall, Salalah offers affordable market prices compared to other major cities in Oman.

Visitors to Salalah's markets can expect to find a range of goods, from fresh fruits and vegetables to handwoven textiles and traditional Omani handicrafts. Prices for goods like incense or jewelry may be higher due to their cultural and historical significance. The lively atmosphere of Salalah's markets offers a unique shopping experience, with vendors showcasing their products and bargaining encouraged by locals. Overall, the market prices in Salalah are an affordable and exciting way to experience the culture and tradition of Oman.

Water, 0.33 liter Bottle
0.34 $
Milk, Regular,1 liter
1.38 $
Loaf of Fresh White Bread, 0.5 kg
0.73 $
White Rice, 1 kg
1.32 $
Eggs, 12 pack
2.49 $
Local Cheese, 1 kg
7.79 $
Chicken Breasts, Boneless and Skinless, 1 kg
5.12 $
Beef Round or Equivalent Back Leg Red Meat, 1 kg
9.61 $
Apples, 1 kg
2.10 $
Banana, 1 kg
1.30 $
Oranges, 1 kg
2.13 $
Tomato, 1 kg
1.06 $
Potato, 1 kg
0.96 $
Onion, 1 kg
0.88 $
Lettuce, 1 head
1.69 $
Water, 1.5 liter Bottle
0.60 $
Bottle of Wine, Mid-Range Price
16.88 $
Domestic Beer, 0.5 liter Bottle
1.30 $
Pack of Cigarettes
5.71 $

Transportation prices

Salalah, Oman is a vibrant city steeped in history and culture, and getting around the city is remarkably easy. If you're looking for an efficient, budget-friendly option, there are plenty of taxis available throughout the city to help you get where you need to go. Alternatively, you can use the bus system to travel to many of the city's major attractions, such as the Al-Balid archaeological park and the Sultan Qaboos Mosque. The buses in Salalah are modern, comfortable, and offer a reliable way to explore the city's many cultural sites.

If you're interested in a more adventurous way to see the city, consider renting a car or scooter. Salalah's roads are well-maintained and easy to navigate, making it a great place for anyone who loves exploring on their own schedule. With a rental car or scooter, you can take a leisurely drive along the scenic coastline, stopping at beaches and viewpoints along the way. Whatever your preferred mode of transportation may be, Salalah offers plenty of options to help you get around and experience the city's rich cultural heritage.

One-way Ticket, Local Transport
2.08 $
Taxi Start, Normal Tariff
2.60 $
Taxi, price for 1 km, Normal Tariff
1.04 $
Taxi, price for 1 hour Waiting, Normal Tariff
5.66 $
Gasoline, 1 liter
0.60 $
Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car)
12,986.80 $

Utilities Per Month prices

If you're traveling to Salalah, Oman, it's important to note that utilities can be a bit costly. This coastal city experiences high temperatures and humidity, so air conditioning is a must. However, running the AC can quickly increase your electricity bill. Additionally, water usage can also add up, as Salalah relies on desalination plants to provide freshwater. Keep this in mind when budgeting for your trip to Salalah.

Despite the cost of utilities in Salalah, there are ways to save money. Consider staying in accommodations with energy-efficient appliances, such as inverter AC units or solar water heaters. Another option is to conserve water by taking shorter showers or reusing towels. You can also seek out local restaurants and markets that serve dishes made with fresh, seasonal ingredients, which are often more affordable than imported goods. By being mindful of your energy and water usage, you can enjoy a comfortable stay in Salalah without breaking the bank.

Basic utilities for 85m2 Apartment including Electricity, Heating or Cooling, Water and Garbage
103.89 $
Prepaid Mobile Tariff Local, price per 1 min, No Discounts or Plans
0.18 $
Internet, 60 Mbps or More, Unlimited Data, Cable/ADSL
76.18 $

Sports And Leisure prices

Salalah offers plenty of opportunities to indulge in sports and leisure activities. If you're interested in water activities, head to the beaches where you can go snorkeling, scuba diving, kayaking or simply swim in the crystal-clear waters. If you're looking for something more adventurous, try kite surfing or windsurfing. The city also offers a range of other activities such as fishing, trekking, camping and cycling. With a range of outdoor activities on offer, Salalah is the perfect destination for those looking to escape the hustle and bustle of city life and enjoy a leisurely break amid nature.

If you're more interested in indoor activities, Salalah has plenty to offer as well. The city has several fitness centers and gyms, where you can work out and stay healthy. You could also try out traditional activities such as camel racing or horse riding. If you're looking for a more relaxed experience, head to one of Salalah's luxurious spas and indulge in a range of treatments. Whatever your interests, Salalah has something for everyone, making it a perfect destination for all types of travelers.

Fitness Club, Monthly Fee for 1 Adult
73.58 $
Tennis Court Rent, 1 Hour on Weekend
19.48 $

Salaries And Financing prices

Salaries in Salalah, Oman are generally on the higher side compared to other cities in the country. The city is home to various industries such as tourism, agriculture, and fisheries, which provide employment opportunities to the locals. The government also offers job security to its citizens and ensures regular payment of salaries. Visitors to Salalah can enjoy the city's thriving economy and witness the locals' high standard of living.

Financing in Salalah is available through a variety of channels, including local banks and money exchange companies. ATMs are easily accessible throughout the city, and visitors can withdraw cash with their international debit or credit card. It is recommended to carry some cash as some small vendors and shops may not accept cards. Overall, financing is accessible for travelers in Salalah, and they can rest assured that they will have the means to pay for their expenses during their stay.

Cinema ticket, 1 Seat
9.09 $
Average Monthly Net Salary, After Tax
1,818.15 $

Childcare prices

Salalah, Oman has several schools and kindergartens that offer childcare services. These facilities have varying prices, and parents can choose one that suits their budget and preference. The cost of childcare services usually depends on several factors such as the location, type of facility, quality of services, and age of the child.

While some schools may offer lower rates compared to others, they may have limited services and facilities. On the other hand, high-end kindergartens may provide a wide range of services and excellent facilities, but they can be quite expensive. Nevertheless, Salalah's childcare industry strives to provide quality services and a safe environment for children, making it a great option for parents in Oman.

Private Preschool or Kindergarten, Monthly for 1 Child
242.41 $
International Primary School, Yearly for 1 Child
1,774.85 $

Clothing And Shoes prices

Salalah is a beautiful city located in the southern region of Oman. It's known for its lush green surroundings and rich cultural heritage. When it comes to shopping in Salalah, you will find a variety of options. The city offers a range of shopping malls, local markets, and standalone stores where you can buy everything you need, including clothing and shoes. Prices for these items vary depending on the store you visit and the quality you desire.

If you're looking for international brands, you can visit the malls, which house some of the world's most recognized fashion brands. However, if you want to experience shopping like a local, the local markets are a must-visit. Here you'll find traditional Omani clothing and shoes that reflect the city's cultural heritage. Apart from that, you'll get a chance to bargain, which is a common practice in the Middle East. No matter where you decide to shop, make sure to keep an eye on the quality of the clothing and shoes you purchase, as well as the price you pay for them.

Pair of Jeans in a Chain Store Like George, H&M, Zara, etc.
33.77 $
Summer Dress in a Chain Store Like George, H&M, Zara, etc.
34.62 $
Pair of Running Shoes, Mid-Range Price
82.47 $
Pair of Leather Business Shoes
51.95 $

Rent Per Month prices

If you're planning a short stay in Salalah, Oman, there are plenty of options available for short-term rentals. From apartments to villas, there is something for every budget and taste. Most short-term rentals come fully furnished and equipped, providing a comfortable and convenient stay for travelers. Whether you're looking for a studio or a multi-bedroom space, you'll be able to find something that suits your needs and style. The best part? Short-term rentals in Salalah tend to be more cost-effective than traditional hotel stays, making them an attractive option for budget-conscious travelers.

Another great option for short-term stays in Salalah are serviced apartments. These accommodations typically offer daily or weekly cleaning services, as well as amenities like a swimming pool and gym access. This type of lodging provides a balance between the comfort and convenience of a hotel stay, with the privacy and space of a rental. Serviced apartments can be a bit pricier than other short-term rental options, but the additional amenities and services can make it worth the investment. Whether you're traveling for business or pleasure, there are plenty of short-term stay options in Salalah to choose from.

One bedroom apartment in city centre
422.07 $
One bedroom apartment outside of city centre
305.19 $
Three bedroom apartment in city centre
659.73 $
Three bedroom apartment outside of city centre
472.72 $